Photobiomodulation – Red Light Therapy
Red Light Improves Cellular Energy Production
Photobiomodulation, also known as red light therapy, uses specific wavelengths of light to stimulate cellular energy production and support natural tissue repair. It is non-invasive, painless, and promotes healing and regeneration throughout the body.
Helps with: Recover and Relieve Pain · Skin, Hair and Body · Perform Better
Is Photobiomodulation right for you?
- People seeking relaxation or post-workout recovery
- Anyone looking for enhanced skin health or general wellness through light-based regenerative support
- People who can’t tolerate heat or are sensitive to it
What are the benefits of Photobiomodulation?
Physical Health and Recovery
- Reduces inflammation
- Accelerates healing
- Improves circulation
- Relieves chronic pain
- Enhances muscle recovery
- Boosts cellular energy
Neurological and Cognitive Benefits
- Enhances brain function
- Reduces depression and anxiety
- Supports neuroprotection
Skin Health
- Treats skin conditions
- Improves wound healing
Metabolic and Systemic Benefits
- Supports weight loss
- Regulates hormonal balance
- Strengthens immune function
- Improves sleep
Hair and Scalp Health
- Stimulates hair follicles
- Improves scalp circulation
Longevity and Performance
- Reverses cellular damage
- Enhances athletic performance
- Promotes whole-body vitality
What to Expect
- Session length
- 30 minutes
- How many sessions
- Three times a week for the best results: consistency is key
- How to prepare
- Hydrate before and after your session
- Where
- At the clinic
How does red light therapy work?
You lie in a full-body light bed while red and near-infrared light reaches your skin and the tissue beneath it. The light is absorbed by the mitochondria, the part of each cell that makes energy, which supports cellular repair and recovery.
Last updated November 2, 2026.
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How do I book Photobiomodulation?
Photobiomodulation is part of our Biohacking Lab. Book it as a session, on its own or in a package, or use it as often as your plan allows with a membership.
Membership
Biohacking Memberships
Monthly memberships that bring testing, coaching and recovery together in one plan built around your goals
- Optimize5 Points – Biometrics Testing$548/month
- Elevate4 Points – Biometrics Testing$375/month
- Activate3 Points – Biometrics Testing$198/month
- Youth AthleteFunctional Fitness & Power Testing$48/month
Packages
Biohacking Lab Sessions
Sessions in 30 or 60 minute blocks, as singles or value bundles.
- Biohacking Package of 4$76 a session$305
- Biohacking Package of 8$73 a session$580
- Biohacking Package of 12$68 a session$820
- Biohacking Package of 24$64 a session$1,540
- Biohack Boost Package of 4$43 a session$170
- Biohack Boost Package of 8$41 a session$325
- Biohack Boost Package of 12$38 a session$460
- Biohack Boost Package of 24$36 a session$870
Photobiomodulation: Questions and Answers
Does red light therapy hurt?
No. It is painless and non-invasive, with no downtime; most people find the warm light relaxing.
How long is a red light therapy session?
30 minutes in our full-body light bed.
What’s the difference between red light therapy and an infrared sauna?
Red light therapy (photobiomodulation) shines focused, low-level red and near-infrared light into your cells and tissues, where the mitochondria use it to make more energy (ATP). It works at the cellular level without heat, so it suits targeted recovery, skin health and neurological benefits, and people who can’t tolerate heat.
An infrared sauna warms your whole body with infrared heat, so you sweat and your circulation increases. Its benefits come from the heat and reach the whole body: detoxification through sweat, cardiovascular benefits, relaxation, and relief for sore muscles and stiff joints. It requires some tolerance for heat.
Many clients use both. Ask us which ones pair best for your goals.
Can I use NanoVi during red light therapy?
Yes, and we recommend it: for the best results, use NanoVi at the same time as your red light session.
How do I get the best results from red light therapy?
Use it three times a week: consistency is key. Hydrate before and after each session, and use NanoVi at the same time. Ask us which other therapies pair well with it.
Testimonials
“Really impressed with the tour and the high-tech approach to non-invasive pain management.”
Carla LeneisScottsdale, AZ
“Their recovery plan for athletes and for everyday hard-working people is second to none.”
Chad DeGrenierHead Coach, AZ Bandits “As a former professional football player, my body was broken down and they put me back together.”
Matt MasonFormer Professional Football Player
“I’ve experienced firsthand the transformative impact of their programs.”
Michael BadejoProfessional Athlete, AZ Bandits
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To support our commitment to accessible, high-quality care and patient privacy, we offer a complimentary initial consultation. This allows patients to discuss their concerns with our experienced team, receive expert guidance, and explore the best treatment options tailored to their needs.
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At HumanBlu, we take pride in offering world-class medical care, and that starts with our exceptional team of doctors. Together, our team represents a wealth of expertise, from their groundbreaking treatments to their compassionate integrative approach.