Health goal
Perform Better
Our athlete-focused solutions are designed to enhance strength, endurance, recovery, and mental resilience. From advanced testing and performance training to injury prevention, regeneration, and nutrition, we provide the tools you need to compete at your peak and stay ahead of the game.

Acoustic Wave Therapy
Sound waves applied to muscles and soft tissue, often paired with assisted stretching.
From $50
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Assisted Stretching (PNF)
Practitioner-assisted PNF stretching for mobility, circulation and tissue recovery.

Biohacking Lab Sessions
Sessions in 30 or 60 minute blocks, as singles or value bundles.
From $170
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Human Blueprint Testing
Data-driven testing, targeted recovery and a clear baseline.
From $295
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Impact Cryosauna
Exposure to extremely low temperatures for a short time, in the Impact Cryosauna.
InBody Composition Analysis
Body composition analysis to track visceral fat, lean mass, and basal metabolic rate.

Juvent
Micro-Impact Platform
A low-frequency vibration platform that stimulates muscle activation.

LiveO₂
Exercise with Oxygen Therapy
Exercise with oxygen therapy to restore energy and clarity.

NanoVi
Offered in the Biohacking Lab and with IV sessions.

OxeFit
Smart Strength Training
Strength training with digital resistance and built-in force plates.

PEMF Therapy
Human trouble zone sessions, and team packages for gyms and athletic teams.
From $90
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PNOE Metabolic Analyzer
Metabolic analyzer and VO2 max testing to understand aerobic capacity and caloric needs.

Performance Training
Strength, speed, agility, and sport-specific skills.

Performance and Lifestyle Coaching
Mental skills and performance nutrition.
From $30
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Photobiomodulation
Red Light Therapy
Photobiomodulation with specific wavelengths of light.

Proteus
3D Resistance Training
Constant, smooth resistance in every direction.

Vasper
Cooling + Compression Training System

Cupping
A traditional suction therapy to ease muscle tension, in 15 minutes.
From $35
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Hydration IV
Hydration is Health
From $185
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IV Therapy
Optimize Your Health from the Inside Out
From $185
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Orthopedic & Sports Medicine
Orthopedic visits with ultrasound imaging, injections and casting.
From $275
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PRP Therapy
Platelet-rich plasma from your own blood, for joint and tissue repair.
From $450
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Peptide Therapy
Doctor-prescribed peptide protocols, in the clinic or by telehealth.
From $225
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Vitamin Injections
B12, MIC, NAD+ and biotin shots, in about 15 minutes.
From $25
Learn MoreHow does HumanBlu assess athletes?
We assess an athlete’s physical and functional capabilities through advanced testing methods. These evaluations help create a tailored performance improvement plan.
What does fitness say about long-term health?
A great deal. The American Heart Association makes the case for fitness as a clinical vital sign: low cardiorespiratory fitness is associated with a high risk of cardiovascular disease, and fitness is potentially a stronger predictor of death than established risk factors such as smoking. In a study of more than 122,000 adults who had treadmill tests, higher fitness was linked to lower long-term mortality, with no upper limit to the benefit.
What are the most common sports injuries, and what helps prevent them?
Sprains, strains and tendinitis are among the most common. Incorrect technique, overtraining and increasing intensity too quickly all raise the risk. In a review of randomized trials with more than 26,000 participants, strength training reduced sports injuries to less than a third and almost halved overuse injuries. Orthopaedic surgeons also advise warming up before activity, and raising your training by no more than 10% a week.
How does HumanBlu help athletes prevent injuries?
We develop personalized strategies to minimize risk and build resilience in high-stress areas of the body. This includes mobility training, biomechanics assessment, and prehab techniques.
Why is recovery part of training?
Athletic performance drops after a night or more without sleep, and in teenagers, a chronic lack of sleep is associated with a greater risk of sports injuries. Training hard without enough recovery can also lead to overtraining syndrome: a long-lasting maladaptation that brings fatigue, falling performance and mood disturbances.
Sources
- Importance of Assessing Cardiorespiratory Fitness in Clinical Practice: A Case for Fitness as a Clinical Vital Sign (opens in a new tab) (American Heart Association, Circulation, 2016)
- Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing (opens in a new tab) (JAMA Network Open, 2018)
- Sports Injuries (opens in a new tab) (National Institute of Arthritis and Musculoskeletal and Skin Diseases, 2024)
- The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials (opens in a new tab) (British Journal of Sports Medicine, 2014)
- Sports Injury Prevention for Baby Boomers (opens in a new tab) (American Academy of Orthopaedic Surgeons, OrthoInfo)
- Sleep and the athlete: narrative review and 2021 expert consensus recommendations (opens in a new tab) (British Journal of Sports Medicine, 2021)
- Chronic Lack of Sleep Is Associated With Increased Sports Injury in Adolescents: A Systematic Review and Meta-analysis (opens in a new tab) (Orthopaedic Journal of Sports Medicine, 2019)
- Prevention, diagnosis, and treatment of the overtraining syndrome: joint consensus statement of the European College of Sport Science and the American College of Sports Medicine (opens in a new tab) (Medicine & Science in Sports & Exercise, 2013)
Other Goals
Testimonials

Break Through Limits with Your Free Consultation
To support our commitment to accessible, high-quality care and patient privacy, we offer a complimentary initial consultation. This allows patients to discuss their concerns with our experienced team, receive expert guidance, and explore the best treatment options tailored to their needs.

Compassionate Care That Puts Our Patients First
At HumanBlu, we take pride in offering world-class medical care, and that starts with our exceptional team of doctors. Together, our team represents a wealth of expertise, from their groundbreaking treatments to their compassionate integrative approach.



