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HumanBlu

Vasper – Cooling + Compression Training System

Awaken Total Health

This therapy helps naturally increase human growth hormone, reduce inflammation, and support the development of lean muscle. Many people also experience deeper, more restorative sleep and improved focus, energy, and cognitive performance throughout the day.

Helps with: Perform Better · Longevity and Prevention

A woman seated on a Vasper machine with cooling and compression cuffs on her arms and legs

Is Vasper right for you?

  • High performers and athletes
  • Busy professionals who want fast workouts
  • Anyone wanting science-backed workouts that improve strength, endurance and recovery

What are the benefits of Vasper?

Physical Health and Recovery

  • Boosts human growth hormone for tissue repair, maintenance and regeneration
  • Enhances metabolism for efficient energy use
  • Builds lean muscle while minimizing joint stress
  • Reduces inflammation for faster recovery and greater resilience

Mental and Cognitive Health

  • Improves sleep by regulating stress hormones
  • Elevates focus, motivation and mental clarity
  • Increases energy for sustained daily performance
  • Enhances cognitive function, memory and reaction time

What to Expect

Session length
A 21-minute workout
Where
At the clinic

How does Vasper work?

Vasper pairs three things in one short, low-impact workout: compression cuffs on your arms and legs, cooling pads where your hands and feet rest, and a seated machine you pedal and push through short intervals. With compression and cooling, a brief session challenges your muscles while staying gentle on your joints.

Last updated October 30, 2026.

Vasper: Questions and Answers

Is Vasper hard on the joints?

No. Vasper is a seated, low-impact workout: the compression and cooling do much of the work, so you train hard without stressing your joints.

How is Vasper different from a regular cardio workout?

Vasper adds compression cuffs and cooling to a short interval session on a seated machine, so it works your muscles hard while staying easy on your body, and it fits alongside heavy training days.

Testimonials

  • “Really impressed with the tour and the high-tech approach to non-invasive pain management.”
    “Really impressed with the tour and the high-tech approach to non-invasive pain management.”

    The treatments are designed for your specific needs and are adjusted as improvements are made. When I started my sessions I could barely tolerate side to side motion or strength training of any kind. Now that the sessions have unlocked the fascia in multiple areas I’m regaining range of motion, lessening the nerve pain, and able to challenge myself to strength training with the Vasper and Oxygen Therapy. I came to HumanBlu upon the referrals of several trusted friends after going through surgery to alleviate pain I was experiencing daily. I wasn’t sure what to expect but was really impressed with the tour and the high-tech approach to pain management in a non-invasive way. Within two weeks of sessions, I saw and felt improvements in energy levels, range of motion, balance issues, cognitive issues, and a reduction in pain. I have used the Pulse PEMF, Vasper, Oxygen Therapy, Infrared Sauna, and total Gut Restoration pre/pro biotic regime. My goal is to “energize to exercise” and get back to a healthy and active lifestyle which includes swimming, yoga, and strength training. The team at HumanBlu are assisting me in achieving those goals and I’m so thankful for their encouragement and support.

    A woman walking along a garden path
    Carla LeneisScottsdale, AZ
    A woman walking along a garden path
    Carla LeneisScottsdale, AZ
  • “Their recovery plan for athletes and for everyday hard-working people is second to none.”
    Chad DeGrenierHead Coach, AZ Bandits
  • “As a former professional football player, my body was broken down and they put me back together.”
    Matt Mason
    Matt MasonFormer Professional Football Player
  • “I’ve experienced firsthand the transformative impact of their programs.”
    Michael Badejo
    Michael BadejoProfessional Athlete, AZ Bandits
  • “The one-on-one encouragement that you get here has been life-changing.”
    StacyMedical & Skincare
  • “PEMF has absolutely helped with my anxiety/depression. I have done PEMF specifically on my head only once, but on the…
    “PEMF has absolutely helped with my anxiety/depression. I have done PEMF specifically on my head only once, but on the rest of my body an average of three times a week and that is benefiting me mentally! I am finding myself feeling much more energetic and not falling asleep mid day anymore. I have gotten off of medications and have just been doing PEMF because I have seen a tremendous, positive change in my mental health!”
    Anxiety/depressionPEMF Therapy
    Anxiety/depressionPEMF Therapy
  • “After using PEMF on my back for an average of 3 days a week for 3 weeks, I am pain free!…
    “After using PEMF on my back for an average of 3 days a week for 3 weeks, I am pain free! My back feels less inflamed, more fluid and moveable. Having had chronic back pain for 15 years, to the point where it was limiting my ability to do day to day things and sleep, I am overjoyed that I am able to not feel in pain 24/7”
    Back PainPEMF Therapy
    Back PainPEMF Therapy
  • “PEMF has helped my knee pain tremendously. After using PEMF, they feel stronger, and less achey.…
    “PEMF has helped my knee pain tremendously. After using PEMF, they feel stronger, and less achey. Especially on cold days, they tend to get stiff, but with PEMF, there has been improvement. I am on my feet all day walking many miles for work, so it has been important for me to find a way to not have knee pain.”
    Knee PainPEMF Therapy
    Knee PainPEMF Therapy
A HumanBlu physician examining a patient’s knee

Break Through Limits with Your Free Consultation

To support our commitment to accessible, high-quality care and patient privacy, we offer a complimentary initial consultation. This allows patients to discuss their concerns with our experienced team, receive expert guidance, and explore the best treatment options tailored to their needs.

A HumanBlu nurse talking with a smiling patient in the IV lounge

Compassionate Care That Puts Our Patients First

At HumanBlu, we take pride in offering world-class medical care, and that starts with our exceptional team of doctors. Together, our team represents a wealth of expertise, from their groundbreaking treatments to their compassionate integrative approach.