Health goal
Weight and Metabolic Health
HumanBlu approaches weight and metabolic health medically: weight loss programs that combine diagnostics, coaching and treatment options for sustainable results, and care for long-term conditions such as diabetes, thyroid disorders and metabolic syndrome that aims to treat root causes, not just symptoms.
Emsculpt NEO
A non-invasive treatment that builds muscle and reduces visceral fat. Used for regenerative purposes only; HumanBlu does not offer body sculpting or contouring.
From $400
Learn MoreInBody Composition Analysis
Body composition analysis to track visceral fat, lean mass, and basal metabolic rate.
PNOE Metabolic Analyzer
Metabolic analyzer and VO2 max testing to understand aerobic capacity and caloric needs.
Performance and Lifestyle Coaching
Mental skills and performance nutrition.
From $30
Learn More
What is metabolic health?
Doctors look at five measures together, and having three or more of them is called metabolic syndrome, which raises the risk of heart disease, diabetes and stroke. About 1 in 3 US adults has it. The five are:
- A waist measurement over 40 inches for men or 35 inches for women
- Blood pressure consistently 130/85 mmHg or higher
- Triglycerides consistently over 150 mg/dL
- HDL cholesterol below 40 mg/dL for men or 50 mg/dL for women
- High fasting blood sugar, or taking medicine for it
Why measure more than your weight?
BMI doesn’t tell muscle apart from bone and the rest of your weight, and doesn’t show where your body carries it. That matters because visceral fat lies deep in the abdomen, padding the space between the organs, and people with what’s considered a healthy BMI can still carry it. A waist of 35 inches or more for women, or 40 inches or more for men, signals a high risk, and Harvard Health suggests that, ideally, your waist should be no more than half your height.
How much difference does modest weight loss make?
More than many people expect. In the Diabetes Prevention Program, people with prediabetes who aimed to lose 7 percent of their body weight and be active 150 minutes a week lowered their chances of developing type 2 diabetes by 58 percent over about three years, compared with a placebo, and fifteen years on were still developing it 27 percent later. That matters widely: more than 2 in 5 US adults have prediabetes, and 8 in 10 of them don’t know it.
Why does muscle matter when you lose weight?
Part of the weight people lose is lean mass, which includes muscle. In a study of people taking tirzepatide, a GLP-1 medication, about a quarter of the weight lost was lean mass, the same share as in the placebo group. In 2025, four lifestyle, nutrition and obesity medicine societies listed adequate protein and strength training to preserve lean mass among their eight priorities for people on GLP-1 medications. US guidelines recommend muscle-strengthening activity on at least two days a week for all adults, alongside 150 to 300 minutes of moderate aerobic activity.
Sources
- Metabolic Syndrome (opens in a new tab) (National Heart, Lung, and Blood Institute)
- Metabolic Syndrome: Diagnosis (opens in a new tab) (National Heart, Lung, and Blood Institute)
- About Body Mass Index (BMI) (opens in a new tab) (Centers for Disease Control and Prevention)
- Should you worry about your waistline? (opens in a new tab) (Harvard Health Publishing, 2024)
- Diabetes Prevention Program (DPP) (opens in a new tab) (National Institute of Diabetes and Digestive and Kidney Diseases)
- A U.S. Report Card: Diabetes Statistics (opens in a new tab) (Centers for Disease Control and Prevention, 2026)
- Body composition changes during weight reduction with tirzepatide in the SURMOUNT-1 study of adults with obesity or overweight (opens in a new tab) (Diabetes, Obesity and Metabolism, 2025)
- Nutritional Priorities to Support GLP-1 Therapy for Obesity (opens in a new tab) (American College of Lifestyle Medicine, American Society for Nutrition, Obesity Medicine Association and The Obesity Society, 2025)
- Top 10 Things to Know About the Second Edition of the Physical Activity Guidelines for Americans (opens in a new tab) (US Department of Health and Human Services)
Other Goals
Testimonials
“Really impressed with the tour and the high-tech approach to non-invasive pain management.”
Carla LeneisScottsdale, AZ
“Their recovery plan for athletes and for everyday hard-working people is second to none.”
Chad DeGrenierHead Coach, AZ Bandits “As a former professional football player, my body was broken down and they put me back together.”
Matt MasonFormer Professional Football Player
“I’ve experienced firsthand the transformative impact of their programs.”
Michael BadejoProfessional Athlete, AZ Bandits
“The one-on-one encouragement that you get here has been life-changing.”
StacyMedical & Skincare “PEMF has absolutely helped with my anxiety/depression. I have done PEMF specifically on my head only once, but on the…
Anxiety/depressionPEMF Therapy “After using PEMF on my back for an average of 3 days a week for 3 weeks, I am pain free!…
Back PainPEMF Therapy “PEMF has helped my knee pain tremendously. After using PEMF, they feel stronger, and less achey.…
Knee PainPEMF Therapy
Break Through Limits with Your Free Consultation
To support our commitment to accessible, high-quality care and patient privacy, we offer a complimentary initial consultation. This allows patients to discuss their concerns with our experienced team, receive expert guidance, and explore the best treatment options tailored to their needs.
Compassionate Care That Puts Our Patients First
At HumanBlu, we take pride in offering world-class medical care, and that starts with our exceptional team of doctors. Together, our team represents a wealth of expertise, from their groundbreaking treatments to their compassionate integrative approach.